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hotsciencenews @hotsciencenews.bsky.socialBlueskyScientists tracked 23,000 people’s sleep with smart rings for months, and the people with the most depression and anxiety had one sleep habit in common1d Open postPaul Ridley @paulridley5.bsky.socialBlueskyCould an erratic sleep schedule be harming your mental health? medicalxpress.com/news/2026-11...1d Open postJKLR @summergirljkr.bsky.socialBlueskywww.threads.com/share/BAa7dA...2d Open postAllChristmas @allchristmas.bsky.socialBlueskywww.threads.com/share/BAePVW...3d Open post
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